Here’s how it works

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1. Start your day with 2 glasses of warm water to help hydrate your system.

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2. Take 1 tablet of Vitamin D3+K2 with or after breakfast/lunch (ideally with healthy fats).

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3. In the evening, take 1-2 capsules of Magnesium 3-in-1 to support relaxation, recovery & restful sleep.

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4. Follow our expert health coaching videos to stay on track and get the most out of your wellness journey.

FAQs

The Essential Pack is designed for anyone looking to boost daily wellness - from busy professionals to athletes, or anyone wanting better energy, recovery, and long-term health support

Together, they support immunity, bone strength, muscle recovery, energy levels, sleep quality, and overall wellness.

Take Vitamin D3+K2 with your main meal (ideally one with healthy fats). Take Magnesium 3-in-1 in the evening to aid relaxation, recovery & sleep

Yes, both supplements are safe to take on the same day. For best results, spread them out (Vitamin D3+K2 earlier in the day, Magnesium in the evening

In most cases, yes, however, if you are taking prescription medications, have a health condition, or are pregnant/breastfeeding, we recommend consulting your healthcare professional before use

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