Brothein Power Shake (27g Protein Boost)

A creamy, post-workout shake with an extra protein punch for recovery and muscle repair.

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Brothein Power Shake (27g Protein Boost)

 

Ingredients

  • 300ml unsweetened almond milk
  • 1 frozen banana
  • 1 scoop (2 tbsp) Brothein (20g beef bone broth powder)
  • 1 scoop collagen-friendly vegan protein (e.g., rice or pea protein – 7g extra protein)
  • 1 tbsp peanut butter (or sunflower seed butter for nut-free)
  • 1 tbsp cocoa powder
  • 1 tsp honey or date syrup
  • Dash of cinnamon
  • Ice cubes (optional)

Method

  1. Add all ingredients to a high-speed blender.
  2. Blend on high for 30–45 seconds until smooth, creamy, and frothy.
  3. Pour into a glass or shaker bottle and enjoy immediately for best taste and texture.

Nutritional Info

  • Calories: 360 kcal
  • Protein: 27g
  • Collagen: 17g
  • Carbs: 24g
  • Fat: 14g

Dietary & Allergen Info

  • Gluten-Free
  • Soy-Free
  • Halal
  • Dairy-Free
  • Celiac Safe
  • Lactose Intolerant Friendly
  • Nut Allergy Warning (contains peanut butter – sub with seed butter if needed)
  • Suitable for Crohn’s (use well-tolerated protein and banana)